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Sole Girls Empowerment Programs!

Let's make running fun!
Sole Girls is a run club disguised with empowering games and powerful 
discussion!  Tween Girls learn life skills, confidence, being responsible and 
being healthy!  Girls learn in a safe and interactive environment how to be 
a positive peer, make new friends and goal set as part of an active lifestyle!

All programs are coached by Marathoner, Triathlete and Coach Ashley Wiles,
BA, NCCP, CPR-C and High Five Certified!!
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Summer – 2 Day Camps
PLACE:North Vancouver, South Surrey, Kamloops, Williams Lake, Vancouver
TIME: 9am to 3:30pm
DATES: July and August dates
COST: $150
                                                                                                                                                          LEARN MORE


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Summer – 5 Day Camps
PLACE: North Vancouver, Calgary
TIME: 9am to 3:30pm
DATES: July and August dates
COST: $375
                                                                                      LEARN MORE

sole girls fall programs- northvancouver
Fall – Lower Mainland
PLACE: Kits, East Van, North Van, Coquitlam, South Surrey 
TIME: depends on the location (click for details)
DATES: Sept. to Nov.  2015
COST: $295
                                                                                   LEARN MORE

sole girls fall programs- west vancouver
Leadership for Teens
PLACE: Vancouver, Kamloops, Calgary
TIME: click for dates and times
DATES:  June-September 2015
COST: $100
                                                                                      LEARN MORE

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Fall – Schools
PLACE: Mulgrave, Westside Montesorri
TIME: depending on school
DATES:  Sept. to Nov.  2015
COST: $295 or full year discounted cost
                                                                                      LEARN MORE
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Fall – Coquitlam
PLACE: Triple Flip! Coquitlam Centre  
TIME:  Saturdays from 9:00am to 10:45am
DATES:  Sept. to Nov.  2015
COST: $295
                                                                                      LEARN MORE

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Fall – South Surrey
PLACE:  Triple Flip South Surrey 
TIME:  Saturdays from 9:00pm to 10:45pm
DATES:  Sept. to Nov.  2015
COST: $295
                                                                                    LEARN MORE


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School Programs
PLACE: Your School!
TIME: please see your school for details 
DATES: Three 9 week terms starting on Sept 8th, Jan 5th and March 31. ( 27 weeks total) 
                                                                                      LEARN MORE

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Sole Mamas~ 
DATE: September 13th
TIME: 2pm-5pm
PLACE:  111 East 5th Avenue, Vancouver - Hootsuite HQ2
Who: Moms of girls ages 7-15 who are juggling everything and want to have more powerful conversations with their daughters to help them through the tween years and build their confidence!
                                                                                      LEARN MORE

Do you want to see a Sole Girls Program in your community? 
We'd love to hear from you! Please get in touch today. 
get in touch
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