Sole Boys believes that healthy, happy guys make great, thoughtful leaders and stronger communities!

Our Vision 
Guys who live healthy, active, thoughtful lives who respect, encourage, include and support each other to accomplish goals, understand their feelings and embrace their inner awesomeness!  

Our Core Values ( the S-O-L-E)
S - Support.  
Support each other and girls in our communities in an inclusive group. Help each other build confidence. 

O - Open Minded
Respect and Understanding of differences and 

L - Love and Listen
We love changing lives.  We do that by listening, and building a community of self-love.  When we love ourselves we can be love others more thoughtfully.

E - Encourage, Enthusiasm 
Encourage healthy lifestyles, habits and goal setting.  Have A LOT of fun!! 

Participants
Sole Boys participants are boys ages 5-11 of all running abilities.  
They are encouraged to run, walk, skip or hop (whatever they feel comfortable doing). 
Through the 8 week running training, they are motivated, and supported to build their confidence, and self esteem. They will learn goal setting and achievement, healthy living habits, and how to deal with peer challenges, media,  self-doubt and lots more!
 
The Goal
Build self confidence, realize a goal, and be mentally and physically prepared to participate in a 5km fun run at the culmination of the 8 weeks.  

Here's what an average day looks like for 
our participants.

Introduction to the "Topic of the day" 
Ice Breaker
Activity related to the "Topic"
Warm Up!  
Running! 
Discussion and stretching : Self-Reflections of the day
Cheer!